Paying It Forward

As my journey continues, I hope to help those around me and afar that seek it.  I try to be as resourceful as possible and though I am not a certified personal trainer, a dietitian, a nutritionist or any of the bigger titled jobs that you would normally seek paid help from.... I am human.  So THAT we have in common.  I know what worked for me.  I know what tools I utilized and the tools I wish I had.  Learning about the reasons why you should lose weight verses the fact that you just have to do it are important.
I'm just trying to pay it forward.