As my journey continues, I hope to help those around me and afar that seek it. I try to be as resourceful as possible and though I am not a certified personal trainer, a dietitian, a nutritionist or any of the bigger titled jobs that you would normally seek paid help from.... I am human. So
THAT we have in common. I know what worked for me. I know what tools I utilized and the tools I wish I had. Learning about the reasons
why you should lose weight
verses the fact that you just
have to do it are important.
I'm just trying to pay it forward.